Rule 1 Collagen Peptides is a popular dietary supplement designed to support skin, hair, nails, joints, and overall health. Here's an overview:

Key Features:

1. Collagen Source:

   • Made from hydrolyzed collagen peptides, which are easier for the body to absorb and utilize.
   • Typically sourced from bovine (beef) or marine collagen.

2. Benefits:

   • Promotes skin elasticity and hydration, reducing signs of aging.
   • Supports joint health by strengthening cartilage.
   • Enhances hair and nail strength.
   • Boosts gut health and overall connective tissue support.

3. Unflavored and Mixable:

   • Often available as an unflavored powder, making it easy to mix into beverages like coffee, smoothies, or water.

4. High Bioavailability:

   • Hydrolyzed collagen is broken down into smaller peptides, increasing its bioavailability.

Typical Usage:

• Add 1-2 scoops (approximately 10g per scoop) to your preferred beverage.
• Best taken daily for consistent results.

Additional Notes:

• Check for third-party testing and certifications for purity.
• Look for allergen information, especially if sourced from bovine or marine collagen.